{"product_id":"palmora-pullcore-complete-workout-guide-digital-ebook","title":"Palmora PullCore — Complete Workout Guide (Digital Ebook)","description":"\u003cp\u003e\u003cstrong\u003eGet the most out of your Palmora PullCore with this complete step-by-step workout guide.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis digital ebook gives you 10 fully detailed exercises, exact reps and sets, muscle group breakdowns, and a ready-to-use 15-minute full body routine — all designed specifically for the PullCore.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's Inside:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e10 complete exercises with step-by-step instructions\u003c\/li\u003e\n  \u003cli\u003eMuscles targeted for each exercise\u003c\/li\u003e\n  \u003cli\u003eExact sets, reps, and rest times\u003c\/li\u003e\n  \u003cli\u003ePro tips for maximum results\u003c\/li\u003e\n  \u003cli\u003eThe 15-Minute Full Body Routine\u003c\/li\u003e\n  \u003cli\u003eSuggested weekly workout schedule\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eDelivered instantly as a PDF download after purchase.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWorks on your phone, tablet, or computer. Print it out or follow along on your screen.\u003c\/p\u003e","brand":"Palmora","offers":[{"title":"Default","offer_id":47075137388683,"sku":"PALMORA-EBOOK-001","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/6509\/2491\/files\/h98h3GkI8T.png?v=1780080598","url":"https:\/\/getpalmoras.com\/products\/palmora-pullcore-complete-workout-guide-digital-ebook","provider":"Palmora","version":"1.0","type":"link"}