{"product_id":"4-tube-pedal-resistance-band-full-body-workout-anywhere","title":"Palmora PullCore - Full Body Resistance Trainer","description":"\u003cdiv style=\"background:#f5f0ff;border:2px solid #7c3aed;border-radius:8px;padding:16px;margin-bottom:24px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-size:15px;\"\u003e\u003cstrong\u003e💪 LEVEL UP YOUR RESULTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 10px 0;font-size:14px;\"\u003eAdd the \u003cstrong\u003eComplete PullCore Workout Guide\u003c\/strong\u003e — 10 exercises, step-by-step instructions, and a 15-minute full body routine. Normally $9.99, yours for just \u003cstrong\u003e$5.99\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ca href=\"\/products\/palmora-pullcore-complete-workout-guide-digital-ebook\" style=\"background:#7c3aed;color:#ffffff;padding:10px 20px;border-radius:6px;text-decoration:none;font-weight:bold;font-size:14px;\"\u003e👉 Add the Workout Guide — $5.99\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eYour entire gym. One band. Zero excuses.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe Palmora PullCore is a 4-tube pedal resistance trainer built for people who want real results without a gym membership, a big budget, or a ton of space. Sit down, lock your feet in, and get to work — abs, arms, back, legs, shoulders. All of it. In your living room.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're starting your fitness journey or adding a home workout tool to your existing routine, the PullCore meets you where you are.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy the PullCore Works\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003e🔵 4 Heavy-Duty Rubber Tubes\u003c\/strong\u003e\u003cbr\u003e\nFour thickened elastic tubes work together to give you real resistance — enough to feel it, enough to see results. Not the flimsy single-band feel you've tried before.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🔵 Non-Slip Foot Pedal Base\u003c\/strong\u003e\u003cbr\u003e\nDual D-ring foot pedals anchor to the floor so the band stays exactly where you need it. No slipping, no sliding, no stopping mid-set to readjust.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🔵 Sweat-Proof Foam Handle\u003c\/strong\u003e\u003cbr\u003e\nHigh-density foam grips absorb sweat and stay comfortable even through long sessions. Your hands won't give out before your muscles do.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🔵 Works Your Whole Body\u003c\/strong\u003e\u003cbr\u003e\nOne piece of equipment, endless exercises. Seated rows, bicep curls, ab crunches, leg extensions, shoulder raises, lat pulldowns — the PullCore does it all without any attachments or setup.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🔵 Compact \u0026amp; Travel-Friendly\u003c\/strong\u003e\u003cbr\u003e\n18 inches long, 10 inches wide. Fits in a gym bag, a carry-on, a drawer. Take it to the hotel, the office, your parents' house. Your workout comes with you.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eExercises You Can Do Right Now\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e✅ Seated Row — hits your entire back and biceps\u003c\/li\u003e\n  \u003cli\u003e✅ Sit-Up Assist — takes your abs from floor to fire\u003c\/li\u003e\n  \u003cli\u003e✅ Leg Extension — tones your quads and hamstrings\u003c\/li\u003e\n  \u003cli\u003e✅ Shoulder Pull — builds shoulder width and definition\u003c\/li\u003e\n  \u003cli\u003e✅ Bicep Curl — seated, controlled, no cheating\u003c\/li\u003e\n  \u003cli\u003e✅ Lat Pulldown — broadens your back without a cable machine\u003c\/li\u003e\n  \u003cli\u003e✅ Inner Thigh Squeeze — targets stubborn inner leg fat\u003c\/li\u003e\n  \u003cli\u003e✅ Hamstring Stretch — improves flexibility and reduces soreness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 18.11 in (46 cm)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 10.23 in (26 cm)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-density rubber tubes + soft foam handles\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFoot Pedal:\u003c\/strong\u003e Non-slip polygonal texture, dual-loop design\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAvailable Colors:\u003c\/strong\u003e Purple, Pink, Blue, Red, Light Pink\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this good for beginners?\u003c\/strong\u003e\u003cbr\u003e\nYes — the resistance level is challenging but manageable. You control how far you pull, so beginners can start light and increase range of motion over time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill it work on carpet?\u003c\/strong\u003e\u003cbr\u003e\nYes. The non-slip foot pedal base works on hardwood, tile, yoga mat, and carpet. No anchoring or drilling needed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan men use this too?\u003c\/strong\u003e\u003cbr\u003e\nAbsolutely. The PullCore is built for all fitness levels and body types.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat if I don't like it?\u003c\/strong\u003e\u003cbr\u003e\nWe offer a 30-day money-back guarantee. If it doesn't work for you, we'll make it right — no questions asked.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cem\u003e⭐ Join thousands of Palmora customers who skipped the gym and kept the results.\u003c\/em\u003e\u003c\/p\u003e","brand":"Palmora","offers":[{"title":"Red","offer_id":47023655878795,"sku":null,"price":36.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":47023655813259,"sku":null,"price":36.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":47023646441611,"sku":"14:193#Pink and Grey","price":36.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":47023655846027,"sku":null,"price":36.99,"currency_code":"USD","in_stock":true},{"title":"Light Pink","offer_id":47053150322827,"sku":null,"price":36.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":47053150355595,"sku":null,"price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/6509\/2491\/files\/39.png?v=1779433174","url":"https:\/\/getpalmoras.com\/products\/4-tube-pedal-resistance-band-full-body-workout-anywhere","provider":"Palmora","version":"1.0","type":"link"}